Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking - Paperback
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking - Paperback
Description
by Barrie Davenport (Author), S. J. Scott (Author)
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?
The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.
The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life. You will learn:
** 4 Causes of Mental Clutter
** How to Reframe ALL Your Negative Thoughts
** 4 Strategies to Improve (or Eliminate) Bad Relationships
** The Importance of Decluttering the Distractions That Cause Anxiety
** A Simple Strategy to Discover What's Important to YOU
** 400 Words That Help Identify YOUR Values
** The Benefit of Meditation and Focused Deep Breathing (and How to Do Both)
** How to Create Goals That Connect to Your Passions Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly. Would You Like To Know More?
Download now to stop worrying, deal with anxiety, and clear your mind. Scroll to the top of the page and select the buy now button.
Washing Instructions
Keep your Meditating Moose Club tee happy, soft, and ready for the next sitting.
- Machine wash cold — max 30°C / 90°F
- Wash with similar colours
- Tumble dry low
- Iron, steam, or dry on low heat
- Do not bleach
- Do not dry clean
For best results, wash inside out and avoid ironing directly over the print.
The moose is calm, but the ink still appreciates a little kindness.
Shipping & Returns
Good Things Take Time
But not too long.
We make apparel for people who are practicing patience. That said, we also know nobody wants to wait forever for a t-shirt with a meditating moose on it.
Shipping
Orders are usually processed within 1–7 business days after purchase.
Once your order has shipped, delivery times depend on your location and the shipping carrier. You’ll receive tracking details as soon as they’re available, so you can follow its journey with calm detachment — or refresh the page every two minutes while pretending not to. Both styles are welcome at the Meditating Moose Club.
Free shipping is available on orders over $85.
Because commitment to the club should be rewarded.
Please note: delivery times may vary during busy periods, holidays, or moments when the postal system is practicing non-attachment to urgency.
Returns & Issues
The “Made a Moose of It” Policy
We want you to love your MMC gear. But occasionally, something goes a bit sideways. Prints misbehave. Parcels take scenic routes. A moose arrives looking less enlightened than expected.
If your order turns up damaged, defective, incorrect, or otherwise not quite right, let us know and we’ll make it right.
Here’s the deal:
- Contact us within 30 days of purchase
- Items should be unused, unworn, and in the condition you received them
- If something arrives damaged, defective, or incorrect, we’ll offer a replacement, refund, or suitable solution
- Email us at support@meditatingmooseclub.com with your order number and a photo if something has moosed up
No drama. No corporate fog machine. Just actual humans helping sort the moose out.
Product Safety / EU GPSR Information
EU representative: HONSON VENTURES LIMITED,
gpsr@honsonventures.com, 3, Gnaftis House flat 102, Limassol, Mesa Geitonia, 4003, CY
Product information: Gildan 64000, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC
Warnings, Hazard: For adults, Made in Bangladesh
Care instructions: Machine wash: cold (max 30C or 90F), with similar colors , Do not bleach, Tumble dry: low heat, Iron, steam or dry: low heat, Do not dryclean